Rips, Reps & Revelations

A laid back and fun approach to all things wellness in which we address facts, ideas, stigmas and misconceptions through conversations, confrontations, and collaborations.

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Episodes

Sunday Mar 13, 2022

Episode 4 -Diet Culture 101

Sunday Mar 13, 2022

Diet culture has corrupted how we feel abut food and nutrition. Let's talk about it!

Sunday Feb 27, 2022

Episode 3 - Eating Disorders 101

Sunday Feb 27, 2022

In recognition of National Eating Disorders Awareness Week, we go over the ins and outs of eating disorders.

Sunday Feb 13, 2022

Episode 2 - Mental Health 101

Sunday Feb 13, 2022

Mental health is a huge, important, topic. We go over some of the most commonly diagnosed mental illnesses.

Monday Jan 31, 2022

Episode 1 - Wellness 101

Monday Jan 31, 2022

In our premier episode we define wellness and what it means to us. We also touch briefly on some of the topics that will be covered in the future!

R,R, & R Hosts

Host Lynn Ruthless will tell you how it is, tell you how it isn't, and won't apologize. Coming to the podcast with a background and education in substance abuse, counseling, and community and human services along with her unwavering passion for wellness, Lynn is a force to be reckoned with. She likes classy art, serene music and cooking bad ass meals. Lynn is just as quick to drop relevant knowledge as she is to roast you to a crisp

Co-host and producer, Blue the Barbarian is a conglomerate of plusses and minuses. He works as an equipment technician. In his spare time, he's a crappy bass player, a body builder who is closer to a body duct taper, and a casual gamer who couldn't hit a headshot to save anyone's life. An intellectual space cadet of a thinker with severely undiagnosed ADHD, he survives. To Blue, wellness is a constant state of self awareness and improvement.

Catch us on Facebook @ripsrepsrevs OR facebook.com/ripsrepsrevs

Resources

In an effort to keep our listeners safety and well being a priority, we have listed several resources below. If you, or someone you know is experiencing a crisis or struggling with mental/ emotional health related issues, we urge you to seek professional services.

National Suicide Prevention Hotline:

Free and confidential 24/7 support

1-800-273-8255

https://suicidepreventionlifeline.org/

SAMHSA National Helpline:

Free and confidential 24/7 support

1-800-662-4357

https://www.samhsa.gov/find-help/national-helpline

National Directory of Mental Health Treatment Facilities

2021:

https://www.samhsa.gov/data/sites/default/files/reports/rpt34657/National_Directory_MH_facilities_2021.pdf

NYS HOPEline service:

Substance abuse and problem gambling