Rips, Reps & Revelations
A laid back and fun approach to all things wellness in which we address facts, ideas, stigmas and misconceptions through conversations, confrontations, and collaborations.
Episodes
Mar 13, 2022
Mar 13, 2022
29 min
Diet culture has corrupted how we feel abut food and nutrition. Let's talk about it!
Feb 27, 2022
Feb 27, 2022
35 min
In recognition of National Eating Disorders Awareness Week, we go over the ins and outs of eating disorders.
Feb 13, 2022
Feb 13, 2022
43 min
Mental health is a huge, important, topic. We go over some of the most commonly diagnosed mental illnesses.
Jan 31, 2022
Jan 31, 2022
30 min
In our premier episode we define wellness and what it means to us. We also touch briefly on some of the topics that will be covered in the future!
R,R, & R Hosts
Resources
In an effort to keep our listeners safety and well being a priority, we have listed several resources below. If you, or someone you know is experiencing a crisis or struggling with mental/ emotional health related issues, we urge you to seek professional services.
National Suicide Prevention Hotline:
Free and confidential 24/7 support
1-800-273-8255
https://suicidepreventionlifeline.org/
SAMHSA National Helpline:
Free and confidential 24/7 support
1-800-662-4357
https://www.samhsa.gov/find-help/national-helpline
National Directory of Mental Health Treatment Facilities
2021:
NYS HOPEline service:
Substance abuse and problem gambling
24/7 toll free services
1-877-846-7369
National Domestic Violence Hotline
24/7 toll free services
1-800-799-7233
National Eating Disorder Association
(800) 931-2237
Monday—Thursday 11am—9pm ET
Friday 11am—5pm ET