{"store":{"baseInfo":{"podcastTitle":"Rips, Reps & Revelations","slug":"ripsrepsrevs","podcastDescription":"A laid back and fun approach to all things wellness in which we address facts, ideas, stigmas and misconceptions through conversations, confrontations, and collaborations.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13486827/rrr_rr_r_logo_larger_b6bpej.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13486827/rrr_rr_r_logo_larger_b6bpej_1200x628.jpg?s=0fce78ae60de16e25eea500c8d64c997&e=jpg","podcastUrl":"https://ripsrepsrevs.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/ripsrepsrevs/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-372gh-cdcaeb","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lynn Ruthless and Blue the Barbarian","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-372gh-cdcaeb-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/rips-reps-revelations/id1608079876","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fripsrepsrevs.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13486827%26podcastIdTag%3D372gh&dfl=https%3A%2F%2Fripsrepsrevs.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5ozoV40XpSRUYNlsTpC8Cc","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/c8988e3f-aedd-499b-93ba-ae4b48fec13e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

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R,R, & R Hosts

Host Lynn Ruthless will tell you how it is, tell you how it isn't, and won't apologize. Coming to the podcast with a background and education in substance abuse, counseling, and community and human services along with her unwavering passion for wellness, Lynn is a force to be reckoned with. She likes classy art, serene music and cooking bad ass meals. Lynn is just as quick to drop relevant knowledge as she is to roast you to a crisp

Co-host and producer, Blue the Barbarian is a conglomerate of plusses and minuses. He works as an equipment technician. In his spare time, he's a crappy bass player, a body builder who is closer to a body duct taper, and a casual gamer who couldn't hit a headshot to save anyone's life. An intellectual space cadet of a thinker with severely undiagnosed ADHD, he survives. To Blue, wellness is a constant state of self awareness and improvement.

Catch us on Facebook @ripsrepsrevs OR facebook.com/ripsrepsrevs

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Resources

In an effort to keep our listeners safety and well being a priority, we have listed several resources below. If you, or someone you know is experiencing a crisis or struggling with mental/ emotional health related issues, we urge you to seek professional services.

National Suicide Prevention Hotline:

Free and confidential 24/7 support

1-800-273-8255

https://suicidepreventionlifeline.org/

SAMHSA National Helpline:

Free and confidential 24/7 support

1-800-662-4357

https://www.samhsa.gov/find-help/national-helpline

National Directory of Mental Health Treatment Facilities
2021:

https://www.samhsa.gov/data/sites/default/files/reports/rpt34657/National_Directory_MH_facilities_2021.pdf

NYS HOPEline service:

Substance abuse and problem gambling

24/7 toll free services

1-877-846-7369

https://oasas.ny.gov/hopeline

National Domestic Violence Hotline

24/7 toll free services

1-800-799-7233

https://www.thehotline.org/

National Eating Disorder Association

(800) 931-2237

Monday—Thursday 11am—9pm ET

Friday 11am—5pm ET

https://www.nationaleatingdisorders.org/

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Diet culture has corrupted how we feel abut food and nutrition. Let's talk about it!

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Diet culture has corrupted how we feel abut food and nutrition. Let's talk about it!

Episode 4 -Diet Culture 101

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